Hello Future Biologist! Understanding Internal Transport

Welcome to one of the most exciting chapters in Human Biology: Internal Transport! This chapter is all about how your body acts like a highly efficient city, moving essential supplies (like oxygen and glucose) to every cell, and removing all the rubbish (like carbon dioxide and urea).

Why is this important? Because without this rapid transport system, your cells would starve and suffocate in minutes. You are going to learn about the incredible pump—your heart—the highways—your blood vessels—and the delivery trucks—your blood components.

Don't worry if some terms look intimidating. We will break everything down into easy steps. Let’s get moving!

Key Takeaway from the Introduction

The internal transport system (the Circulatory System) ensures every cell receives oxygen and nutrients, and has waste removed. It involves the heart, blood vessels, and blood.


1. The Human Circulatory System: A Closed, Double System

Your circulatory system is described using two main adjectives: Closed and Double.

A. Why "Closed"?

In humans, the blood is always contained within blood vessels (arteries, veins, capillaries). It never flows freely into the body cavity. This keeps the pressure high and the delivery efficient.

B. Why "Double"? (The Double-Decker Bus Analogy)

Imagine your blood has to make two separate circuits (two 'laps') during one complete journey:

  1. Pulmonary Circulation: The short lap. Blood travels from the heart to the lungs to pick up oxygen, and then immediately back to the heart.
  2. Systemic Circulation: The long lap. Blood travels from the heart to the rest of the body (organs, muscles, brain) to deliver oxygen, and then back to the heart.

Did you know? Having a double circulatory system is much more efficient than the single system found in fish, as it allows the heart to boost the pressure after the blood leaves the lungs, ensuring oxygen gets pumped quickly around the large human body.

Quick Review: The human system is closed (in vessels) and double (two circuits: pulmonary and systemic).


2. The Heart: The Powerful Pump

The heart is a muscular organ, roughly the size of your fist, located slightly left of the centre of your chest. Its main job is to pump blood around the two circuits.

A. Structure of the Heart

The heart is divided into four separate chambers:

  • Two Atria (Upper chambers) – receive blood.
  • Two Ventricles (Lower chambers) – pump blood out.

A thick wall called the Septum separates the left side of the heart from the right side. This separation is vital because it keeps oxygenated blood (left side) completely separate from deoxygenated blood (right side).

B. Blood Flow Through the Heart (Step-by-Step)

Let's trace the path of blood:

Part 1: The Right Side (Deoxygenated Blood)

  1. Deoxygenated blood returns from the body via the Vena Cava.
  2. It enters the Right Atrium (RA).
  3. It passes through a valve into the Right Ventricle (RV).
  4. The RV pumps the blood out through the Pulmonary Artery to the lungs. (It's the only artery carrying deoxygenated blood!)

Part 2: The Left Side (Oxygenated Blood)

  1. Oxygenated blood returns from the lungs via the Pulmonary Vein. (It's the only vein carrying oxygenated blood!)
  2. It enters the Left Atrium (LA).
  3. It passes through a valve into the Left Ventricle (LV).
  4. The LV pumps the blood out at high pressure via the massive Aorta to the rest of the body.

Memory Tip: The Left Ventricle has the thickest muscular wall because it has to pump blood all the way around the systemic (long) circuit!

C. The Heartbeat and Valves

The beating of the heart is caused by the rhythmic contraction and relaxation of the muscle tissue.

  • The 'lub-dub' sounds you hear are the valves snapping shut.
  • Valves are crucial: they ensure blood flows in one direction only and prevents backflow.

Key Takeaway: The heart has four chambers, separated by a septum. The right side handles deoxygenated blood to the lungs; the left side handles oxygenated blood to the body.


3. Blood Vessels: The Transport Network

There are three main types of blood vessels, each perfectly adapted for its specific job.

A. Arteries (The High-Pressure Motorways)
  • Function: Carry blood Away from the heart (A for Artery, A for Away).
  • Structure:
    • Thick, muscular, elastic walls to withstand the high pressure of the heart pumping.
    • Narrow central channel (lumen).
  • Key Point: Arteries stretch when the heart contracts, which is what we feel as a pulse.
B. Veins (The Low-Pressure Return Routes)
  • Function: Carry blood Towards the heart.
  • Structure:
    • Thin walls because the blood pressure is much lower.
    • Wide central channel (lumen).
    • Contain Valves to prevent blood from flowing backwards, especially in the legs where blood is moving against gravity.
C. Capillaries (The Exchange Zones)

Capillaries are the microscopic connection between arteries and veins. They are where the real work of transport happens!

  • Function: Exchange of materials (oxygen, glucose, CO₂, waste) between the blood and the body tissues.
  • Structure:
    • Walls are only one cell thick. This provides a very short distance for rapid diffusion to occur.
    • Form vast networks called capillary beds to increase the surface area for exchange.
Vessel Type Direction of Flow Wall Thickness Valves Present?
Artery Away from heart Thick, Elastic, Muscular No
Vein Towards heart Thin Yes (mostly in limbs)
Capillary Between artery and vein One cell thick No

Common Mistake Alert: Students often think all arteries carry oxygenated blood. Remember the Pulmonary Artery carries deoxygenated blood!

Key Takeaway: Arteries are thick and elastic (high pressure); Veins are thin and have valves (low pressure); Capillaries are one cell thick (diffusion/exchange).


4. Blood: The River of Life

Blood is a connective tissue made up of liquid plasma and various specialised cells. It makes up about 7% of your body weight!

A. Composition of Blood

Blood is generally 55% liquid and 45% cells/fragments. The four main components are:

1. Plasma (The Liquid Matrix)

  • The straw-coloured liquid component (mostly water).
  • Function: Acts as the transport medium for almost everything: heat, dissolved glucose, amino acids, hormones, carbon dioxide, and blood cells.

2. Red Blood Cells (Erythrocytes)

  • Structure: Disc-shaped (biconcave) and, crucially, they have no nucleus (to make more room for oxygen!).
  • Key Substance: Haemoglobin (a red protein containing iron).
  • Function: Transport oxygen (O₂). Haemoglobin combines with oxygen in the lungs to form oxyhaemoglobin, which is then released in the tissues.

3. White Blood Cells (Leukocytes)

  • These are the body's defense system (the police and military).
  • They have a nucleus and can change shape.
  • Function: Immunity and fighting disease. There are two main types you need to know:
    • Phagocytes: Engulf and digest (swallow) pathogens (germs) in a process called phagocytosis.
    • Lymphocytes: Produce antibodies to target and destroy specific pathogens.

4. Platelets (Thrombocytes)

  • These are tiny fragments of cells (no nucleus).
  • Function: Blood clotting. When a blood vessel is damaged, platelets stick together and release chemicals that trigger a cascade leading to the formation of a clot, preventing blood loss.
B. Functions of Blood (Summary)

The overall functions of blood are:

  1. Transport: Oxygen, Nutrients, Hormones, Waste (CO₂, Urea).
  2. Protection: White blood cells fight infection; Platelets cause clotting.
  3. Regulation: Maintaining a constant body temperature (thermoregulation) by moving heat around the body.

Key Takeaway: Plasma transports; Red cells carry O₂ via haemoglobin; White cells fight disease (phagocytes engulf, lymphocytes make antibodies); Platelets clot blood.


5. Health Focus: Coronary Heart Disease (CHD)

The heart muscle itself needs a continuous supply of oxygen and glucose to keep pumping. This supply is delivered by small blood vessels called the coronary arteries.

A. What is Coronary Heart Disease?

Coronary Heart Disease (CHD) occurs when the coronary arteries become narrowed or blocked.

  • This narrowing is usually caused by the build-up of fatty deposits, called plaque, inside the artery walls (a process known as atherosclerosis).
  • If the arteries are blocked, the heart muscle cells cannot receive enough oxygen (they are starved).
  • This lack of oxygen causes severe pain (angina) or, if the blockage is complete, a heart attack (myocardial infarction), where heart muscle tissue dies.
B. Risk Factors for CHD

While some factors are genetic, many risk factors are lifestyle-related and can be controlled:

  1. Diet: Eating large amounts of saturated fats and cholesterol increases plaque build-up.
  2. Smoking: Nicotine damages artery linings, making them more susceptible to plaque formation. Carbon monoxide reduces the oxygen-carrying capacity of the blood.
  3. Lack of Exercise: Exercise helps lower blood pressure and cholesterol levels.
  4. Stress: High stress levels can increase blood pressure.
C. Prevention of CHD

Preventative measures focus on reducing the controllable risk factors:

  • Eating a balanced diet low in saturated fats and salt.
  • Regular physical exercise.
  • Stopping smoking completely.

You Got This! Understanding how your circulatory system works is the first step to keeping it healthy.

Chapter Summary Checklist

  • Can I explain why the human circulatory system is closed and double?
  • Can I name the four chambers of the heart and trace the path of blood?
  • Can I describe the differences between arteries, veins, and capillaries?
  • Can I list the four components of blood and state their main functions?
  • Can I explain what causes Coronary Heart Disease and list its main risk factors?